Every session may include deep tissue, Swedish, sports massage, myofascial release, cupping and active stretching.
*Approved Clients Only Session may include deep tissue, Swedish, sports massage, myofascial release, cupping and active stretching.
Every session will include passive and active stretching to help increase range of motion and prevent injuries. Assisted stretching is for the person with limited time, who may be looking to improve muscle performance and/or recovery.
Cupping therapy is a deep tissue modality that improves recovery and blood flow to the affected area. This method is proven to stretch the muscle and release fascia to specific areas and break down adhesions in soft tissue.
This Add-on is for someone wanting extra attention to the scalp. This add-on will add an additional 15 minutes to any service and will include aromatherapy.
This add-on is complementary to any bodywork session. The heat of the lava stones help to soothe tense muscles and enhances a deep state of relaxation throughout the session. This must be booked in advance to allow time for preparation.